• The owners and management are dedicated to give our clients the most comfortable atmosphere in the health club industry. No high pressure sales tactics here.Just come in and get a great workout.
• We guarantee you won't find a cleaner facility in Western New York.
• Conveniently located in the Southgate Plaza.
• If you would like to talk to someone give us a call at 716-675-7770. 

Hours 

Mon.-Thurs.        5:30am - 10:00pm

Friday                5:30am - 9:00pm

Saturday            7:00am - 6:00pm

Sunday              8:00am - 5:00pm

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